Self care is near the top of the list of things men struggle with. We are raised in a culture that tells us we don&#39;t need it, and when it is clear that we do need it, we don&#39;t know how to do it. From going to the doctor, taking downtime and relaxing, having emotionally supportive conversations with friends – men struggle to do even these basic activities. As a result, men are more prone to negative behaviors and self harming behavior. This episode talks about these challenges and suggests some ways for men to get proactive about self care.--Follow Gentle Man on other platforms:https://www.instagram.com/gentlemanpodcast/https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQAhttps://www.tiktok.com/@gentlemanpodcastPatreon coming soon! #boys #men #manhood #masculinity #feminism #maleviolence

Male Body Dysmorphia - It Probably Affects You

Helping men find their best selves in the 21st century. A weekly discussion about manhood guiding men towards wholeness, kindness and positive masculinity.