Raw
Raw
Alethea Wood
With this podcast I’ll be talking bodybuilding, love, beauty, fitness, nutrition, and everything in between!
Inner goddess affirmations
Start your morning with some powerful affirmations for your inner goddess
Aug 25, 2022
11 min
Self confidence rant
Talking about being yourself and not being fearful of judgement
Jan 17, 2020
5 min
My morning routine
How many times have you woke up late and it’s one bad event after another .. split coffee, late for work, etc set your day up for success with this kickass morning routine.
Sep 24, 2019
9 min
6 tips to lose weight
If you’re trying to lose weight and having trouble listen to this video I’m talking about six tips that have helped me lose 120 pounds naturally
Sep 14, 2019
6 min
This is me raw
Introducing myself and my love for fitness and my passion to help people! Instagram: frechiemac
Aug 16, 2019
4 min