Love and Grief of the American Election. No matter who you voted for. This election has been hard and hurtful. Let us heal our hearts so that we can better accept ourselves and each other.

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The Meeting of the Elders

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.