As tension is in the air with pandemic and the election upon us we can get very overwhelmed and our brains are fatigued. I offer a way to clear the brain and recharge. With a clear head and an open heart.

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Heart Healing

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.