RAQtok
RAQtok
Raquel Muñoz
On my journey to self discovery, I’ve realized we need connection, expression and knowledge. Sometimes we don’t do better because we don’t know better. I hope to create a safe place where I can share, listen and connect with people who are also wanting to grow in these times of uncertainty. Never striving to be perfect but loving the real and rawness of ourselves. Find me on Instagram @ raqtok_podcast Support welcomed via Venmo: @Raquel-Me-3 Leave me a voice message on: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Relapse
Relapse is such a methodical process and I believe its in this place that we struggle the most.  Facing the thought to return to a place you swore you would never go again can be emotionally toiling.  I've shared my current struggle with relapse and how I'm trying to continue my journey to wellness. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Feb 15, 2021
49 min
Virtual learning-College edition
This episode gives an individual perspective of college life virtual learning. Thank you Mariah for sharing. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Nov 30, 2020
26 min
Transition time struggles
I’ve found it really challenging to share with my podcast audience when I’m deeply struggling myself. I’m working towards finding the balance of being vulnerable and still protecting my privacy. In this episode I talk about some of those internal challenges. Build it and they will come...... I’m still building 🥰 --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Nov 2, 2020
17 min
Who is RAQtok?
I wanted to share how this podcast came to be and encourage those that even in your darkest moments, a seed of hope can be planted. May I be remembered by my fruit 💙. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Oct 11, 2020
42 min
Pop up podcast- Thoughts on 9/29 presidential debate
Call to the church --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 30, 2020
27 min
Has my voice impacted you? Part 4
My toughest episode yet but definitely felt like home. Thank you K!!! --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 23, 2020
53 min
Has my voice impacted you? Part 3
Genoveva has been an awesome friend. Check out her tags on my Instagram page Raqtok_podcast and spread the support. https://anchor.fm/raquel-vallejo/message --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 21, 2020
36 min
Start here 👄
A little insight on the next 5 episodes. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 15, 2020
1 min
Has my voice impacted you? Part 2
Jo has been instrumental in getting this podcast going! Amiga thank you for your support and determination 😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 15, 2020
21 min
Has my voice impacted you? Part 1.
Interviewing some people who have been instrumental in my recent journey and getting their perspective on my voice. Thank you Nicole 🙏🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support
Sep 12, 2020
20 min
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