Sports fans are often more competitive than the athletes themselves, especially when it comes to defending their teams. Spouses can be just as competitive with each other, especially when defending their opinions.

When it comes to celebrating sports teams, people can get a bit crazy. When it comes to celebrating our marriages, we can get a bit crazy as well. An Estimated $18 billion was spent on Valentine’s Day in 2017. But unlike our passion for sports, too often our passion for our spouses is forced or mandated.

Have you ever made your wife cry? Do you know how to make your wife cry? In this episode, we discuss how to make your wife cry, in a good way.

How trustworthy are you? Studies found that you must follow through on 90% of your promises to be considered trustworthy. If you want to build or rebuild trust in your marriage or any relationship for that matter, take extra care to think through your ability to honor your word before you give it. Intending to do something, unfortunately, is not worth anything.

We have only 24 hours in a day and after sleep, work, kids activities, and chores we're lucky if we have even an hour remaining for our spouses. In reality, we typically have more pull on our time than we have to offer and it's our spouses that suffer the most. Learn how to avoid that cycle in this episode.

A puppy love marriage is built on short-lived interactions of affection toward each other. When our spouses give us their attention, we get excited, energetic, and much more affectionate. However, when their attention is consumed by something else, we can feel abandoned, lethargic, and unaffectionate toward them.

The original design for marriage is quite simple, leave your father and mother and become one with your wife. Even though that design was penned around 1446 BC, many couples today are still confused about what becoming one actually means. In this episode we break it down for you.

Within marriage, entrapment is when you set up a situation whereby your spouse is almost guaranteed to fail. In other words, you put your spouse in a situation where there is a high probability they will disappoint you.

Do you remember your wedding vow? Regardless of whether or not you remember exactly what you said, do you at least remember what the vow represented? The wedding vow is an important part of the marriage ceremony but to be honest, most couples don't really understand what the vow represents. In the episode we explain what the wedding vow actually represents and why both spouses are required to agree to it.

In this episode I discuss how the concept of a bellhop can be applied to your marriage by leaving your baggage at the back door.