In this episode, we cover the following topics:&nbsp;
How some can interpret being an empath as a curse versus a gift.&nbsp;
The importance of releasing unwanted emotions/energy.&nbsp;
The 5 Types of Empaths
<ul>
 <li>Emotional</li>
 <li>Intuitive [subcategories: psychometric, precognitive, telepathic]</li>
 <li>Physical</li>
 <li>Plant/Earth</li>
 <li>Animal</li>
</ul>
The Key Takeaways for shifting to an empowered empath
<ul>
 <li>Acceptance</li>
 <li>Acknowledgment</li>
 <li>Releasing</li>
 <li>Practicing Grace</li>
 <li>Using tools to practice the development of gifts and confidence as an empathic reader</li>
</ul>
How do I know I am an empath?&nbsp;
Check out the <a href="https://www.essentiallyanempath.com/post/characteristics-traits-of-an-empath" target="_blank">Traits and Characteristics blog post</a>
What kind of empath am I?
Book a <a href="https://www.essentiallyanempath.com/bookings-checkout/empath-assessment?referral=service_list_widget" target="_blank">free 30-minute discovery call</a> to assess what kind of empath and best actions moving forward.&nbsp;

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VICKI'S QUICKIES: Intentional living is rebellious

Welcome! My name is Victoria, founder of Essentially an Empath. These are my ramblings. I am welcoming you in to my life, where we talk about motherhood, self care, mental health, empath-intuitive-psychic abilities, and natural solutions. These are just some of the things I thoroughly enjoy and love to talk about. 

I use a lot of information that comes from Spirit and is off the cuff. More than likely, episodes will not be edited and sound quality will be worked on as I am learning as I go. 

From one mom to another, I cannot wait to go on this journey with you.

With Love, Victoria Support this podcast: https://anchor.fm/victoria-bogoevski/support