Outlining the popular types of dreams most have.&nbsp;
<ul>
 <li>Regular standard dreams</li>
 <li>Nightmares</li>
 <li>Premonition dreams</li>
 <li>Vivid Dreams</li>
 <li>Lucid Dreams</li>
</ul>
We also dive into sleep paralysis along with tips on how to take control of the feeling of fear when sleep paralysis starts.&nbsp;
I specifically have not discussed dreams where loved ones come to visit. I'll dive in to this on the next episode.&nbsp;
Books I use for symbolism (NOT affiliate links, just sharing for your use)
<a href="https://www.amazon.com/dp/1435126378/?coliid=I34HBCH9FE9K6I&amp;colid=3CR89K4ZB7NJC&amp;psc=1&amp;ref_=lv_ov_lig_dp_it" target="_blank">Illustrated Signs &amp; Symbols Source Book</a>
<a href="https://www.amazon.com/dp/1578596378/?coliid=I3BC5ULA4ILYDN&amp;colid=3CR89K4ZB7NJC&amp;psc=1&amp;ref_=lv_ov_lig_dp_it" target="_blank">The Dream Interpretation Dictionary</a>

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14. Empaths defined

Welcome! My name is Victoria, founder of Essentially an Empath. These are my ramblings. I am welcoming you in to my life, where we talk about motherhood, self care, mental health, empath-intuitive-psychic abilities, and natural solutions. These are just some of the things I thoroughly enjoy and love to talk about. 

I use a lot of information that comes from Spirit and is off the cuff. More than likely, episodes will not be edited and sound quality will be worked on as I am learning as I go. 

From one mom to another, I cannot wait to go on this journey with you.

With Love, Victoria Support this podcast: https://anchor.fm/victoria-bogoevski/support