The Stay Superior Podcast
The Stay Superior Podcast
Samuel Friesen
Ep. 27 Social Media is KILLING your Fitness goals.
13 minutes Posted Aug 4, 2023 at 6:01 am.
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Social media is not going away, but maybe you can make it... The average person spends enough time on social media per week to cover ALL their time spent working out, cooking and meal prepping AND going for 3 walks... wow. Hear more in the episode.