In todays episode I get to talk with author, runners, student, podcaster Emily Cole. She shares her new book with us and talks about her incredible story to how she got to writing this book. She shares some great information and also shares her passion for helping young athletes.Here is where to find her!The Players PlateThe Players PlatformQuestions, comments, interview requests, etc email [email protected]Don’t forget to rate, review, subscribe!Info on coaching and youth programs at merakirunclub.comFind us on instagram, Facebook and TikTokCheck out our event in May 2023 for The Youth Mental Health Project.--- Support this podcast: https://podcasters.spotify.com/pod/show/raisingrunners/support