This week is for the people pleasers! As you go throughout the week consider what you are doing&#8211; Is it something that pleases you? Are you doing it to please others? Don&#8217;t stress about changing anything, just notice. And try to move more towards things that please you. It&#8217;s OK if it ends up pleasing others as a byproduct, but you are important enough to please simply because you are you. Release the need to be liked by everyone.




https://youtu.be/5eBkLaal2po

Self Love Week 48

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.