On this episode, I sit down to have a conversation with one of my book club members and we discuss their personal journey with the &#8220;A Year of Self-Love Journal&#8221; by Jamila White. For him hasn&#8217;t been easy, but remember you don&#8217;t have to keep up with my weekly posts to be a member in good standing! You just have to be curious about loving yourself (because you&#8217;re worth it!) and know that self-love can make you a more powerful member of your community. How&#8217;s the book club going for you?

Week 8: Self-Love Affirmation

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.