This week in the self-love journal pushes us to reflect on our ability to see when we’re doing too much and willingness to ask for help. I’ve gotten better about both of these things with age, but I am definitely a work in progress. How do you know when you’ve taken on too much? What keeps you from asking for help? Some of the exercises of the week can help you reflect on what’s on your plate and how to tackle or delegate your responsibilities/