<p class="">In this episode, I reflect on the week&#8217;s mantra: &#8220;I&#8217;m creating a new relationship with my body based on love and appreciation.&#8221; How do you speak love to your body?</p>



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https://youtu.be/sDpp6RFNCA4
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Self-Love Book Club Week 3

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.