The Kira Banks Podcast
The Kira Banks Podcast
Dr. Kira Banks
Self-care as a Form of Self-love with Dr. Jameca
25 minutes Posted Jan 18, 2025 at 5:01 am.
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Ladies, if you’ve enjoyed the self-love book club, you’re going to enjoy this episode with Dr. Jameca who has a self-care CLUB! In this episode, we talk all things self-care and self-love offering tips and strategies. Whether you’re new to this or true to this, you’ll take something from this convo.

https://youtu.be/IsjiO1FevtI