<p class="">I hope you enjoyed the first week of the Self-Love Journal! In this episode, we reflect on the mantra &#8220;I am willing to love myself. I am worthy of unconditional love.&#8221; How do accept and love on all parts of yourself rather than only the parts that are &#8220;easy&#8221; to love?</p>



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Self-care as a Form of Self-love with Dr. Jameca

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.