The past three months have been a whirlwind of self-discovery, personal growth, and profound transformation as I embarked on my Surrender Experiment. If you’re new to this journey, don’t worry; each part of this episode stands alone, but for those who have been following along, you know that this has been a deeply personal exploration into letting go, particularly around my body and body image. 

Today, I’m excited to share a pivotal moment that occurred three weeks ago—a moment that has fundamentally changed my life, even if that change isn’t outwardly visible to others.

In this episode, you’ll learn about:

• The Power of Remote Healing: A Turning Point in My Journey
• Letting Go of Alcohol: A Surprising and Welcome Change
• A Newfound Desire for Health and Strength

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