In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shares how she felt BEFORE she even realized that she had burnout. Because to heal from burnout, you first need to recognize you have burnout. Listening to this episode will help with that. Discussion Points in Today's Episode How did I work myself into my burnout? The important lesson is that you can't balance out burnout.  The perfect tool to stop falling back into burnout DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content! Resources Watch the video version on YouTube.  Check out the SORCE App.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shares the 2 starting points to raise your observership.  Discussion Points in Today's Episode Why you might be struggling with observership?  How do become aware of the program and stop it?  What are the 2 Starting points to raise your awareness and observership?    Resources Watch the video version on YouTube.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shares great ways on how you can bring about forgiveness for yourself and if you are struggling with this topic, please try out all of them. Discussion Points in Today's Episode Why is it hard to forgive ourselves? What happens when we don't forgive ourselves? What are the six ways to bring forgiveness to yourself? Resources Watch the video version on YouTube.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shines a light on the act of forgiving. Especially what happens to us when we don't forgive someone.   Discussion Points in Today's Episode Old learnings about forgiveness If you don’t forgive, you give your power away Let go of the energy blockages by forgiving DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content! Resources Watch the video version on YouTube.  Michael Singer - Untethered Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, talks about a very important area of manifestation which is letting go of the HOW when manifesting.   Discussion Points in Today's Episode What manifesting is and isn’t.  The secret ingredient to manifesting.  How to be open to all possibilities that the universe has access to.  Resources Watch the video version on YouTube.  Listen to the FREE Guided Meditation: Manifest A Wish Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, talks about how you can elevate your gratitude practice to a new level and get more benefits out of it.  Discussion Points in Today's Episode The mental and physical health benefits of practising gratitude. How to move from thinking and feeling grateful to being grateful.  How to elevate your gratitude practice to a new level.  DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content! Resources Watch the video version on YouTube.  Andrew Huberman Episode Humankind: Changing the World One Small Act At a Time Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shares 3 practices on how you can get better at protecting your energy levels and still be the kind person that you are.  Discussion Points in Today's Episode Protecting your energy is not selfish. The 3 Practices to be kind and protect your energy. How to direct your energy from others back to you.   Resources Watch the video version on YouTube.  Sign up for the FREE Mind Your Energy Training Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation.  Download the FREE Guide to Reflect & Reset Your Year Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, shares why it might feel like we are living our life on autopilot and what we can do to take some of that steering power back. Discussion Points in Today's Episode The programs that run automatically in our lives. A program that Linda wants to stop. The 4 Steps to stop living your life on autopilot  Resources Watch the video version on YouTube.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, answers: Should we be more careful trusting people? And if not, how can we trust again? Discussion Points in Today's Episode The reason why some people think it’s a crime to trust Trust a lot - even in difficult situations. Why? Questions to ask your future self.  Resources Watch the video version on YouTube.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish

In this episode of Raise Your Energy Podcast, Linda Lange, an Energy Expert, introduces you to the Empty Cup Principle. It’s a way of living life for you to grow towards your desired future, to make the changes for you to enjoy your life to the fullest. Discussion Points in Today's Episode What does it look like to live a full cup life?  What is the empty cup principle all about? The 3 areas of the empty cup principle. Resources Watch the video version on YouTube.  Linda's guided meditation package. Connect with Linda on Instagram, Facebook, and LinkedIn. Download the FREE 17-min loving heart meditation. Download the FREE Mind Your Energy Training  Download the FREE Guide to Reflect & Reset Your Year  Listen to the FREE Guided Meditation: Manifest A Wish