In this episode of Raise and Release, Jenny and Rachel unpack one of the most emotionally charged parts of parenting: power struggles. What if power struggles are not signs of failure or disrespect, but opportunities for growth?Power struggles are often viewed as signs of disrespect or failure, but they can actually signal healthy development. In this episode, we explore the difference between defiant and resistant power struggles and how parents can shift from control to influence. Instead of trying to eliminate conflict, the goal is to turn power struggles into meaningful conversations that build independence, respect, and long-term connection.Topics Covered Defiant vs resistant power struggles and why the difference matters Moving from rules and control to influence and coaching Teaching children to challenge authority respectfully Using real-world consequences, offering choices, and disengaging calmly when neededKey Takeaways Resistance is often a normal part of growth, especially in the teen years. When children feel heard, even if the answer is no, conflict de-escalates. Clear boundaries paired with respect build trust and influence. The goal is not to win the argument, but to prepare your child to navigate the world with confidence and responsibility.Listen to Raise & ReleaseApple Podcasts | Spotify | iHeartRadioContinue the conversationEach week, the Raise & Release Journal helps you reflect, slow down, and think about how this connects to your own parenting.Read this week’s Raise & Release Journal → HERELearn moreIf you’re looking for a deeper foundation for healthy, faith-centered parenting, you can learn more about my book, Impact Parenting, here.About Seeds of ImpactSeeds of Impact is the heart behind everything I do. Through this nonprofit, we help moms in recovery break unhealthy cycles and build stronger families.Learn more at seedsofimpact.orgConnect with Jenny on InstagramConnect with RachelFollow along on InstagramJoin the conversation on ThreadsFind me on Facebook