<p>This week Tim and Kris are joined by Alex Stuart, 2nd degree black belt and instructor at the world-famous Gracie University jujitsu school.  Alex goes deep, reflecting on how God has met him in some of the hardest fights life can throw at a person.</p>

Episode 007, “Growing the Body and Growing the Soul”

A Pastor and a CrossFit owner walk into a coffee shop.

Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel.  They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children.  Listen in as they discuss the mysterious push and pull of Faith and Fitness, and how God may be speaking and teaching us personally from either direction.

Anchor (from Spotify)

Ragamuffin Barbell

"How Growth Really Happens," Episode: 005, Nick Tawa joins the show to talk about the surprising, counter-intuitive factors that contribute to our growth as athletes and as people.