<p>How does growth happen?  In the spiritual life, as in the gym, growth is often the slow accumulation of small gains.  In this week's episode, pastor and author Tim Morey and fitness expert Kris Germain are joined by pastor and CrossFitter Nick Tawa for a free-wheeling conversation about consistency, progression, vulnerability, parenthood and leadership.</p>

"Grappling with God and Grappling with Life," EP: 006, Alex Stuart

A Pastor and a CrossFit owner walk into a coffee shop.

Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel.  They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children.  Listen in as they discuss the mysterious push and pull of Faith and Fitness, and how God may be speaking and teaching us personally from either direction.

Anchor (from Spotify)

Ragamuffin Barbell

"Alas, poor Yorick",  EP: 004, Dan Harty talks about a unique place to meet with God, living life as an AMRAP, and the drive to remind everyone of our 100% mortality rate.

"How Growth Really Happens," Episode: 005, Nick Tawa joins the show to talk about the surprising, counter-intuitive factors that contribute to our growth as athletes and as people.