
Hosted by Esteban Anastasio, who hosts Alan Licht, with his titular piece, a hearing test mix for 12 string guitar. Followed by Steve Reich, Variations for Winds, Strings and Keyboards performed by the San Francisco Orchestra.
Jun 22
1 hr 2 min

Rourke O'Brien is the President of Boise Nice, a local group created in 2021 to identify, preserve, and enhance those things that make living and working in Boise so special.
Jun 16
24 min

Hosted by Esteban Anastasio. Rock, psyche, cosmic reigns with Acid Mother's Temple with Minstrel in the Galaxy, then closing it out with the title piece, by Morte Macabre. Spooky and cosmic. Enjoy.
Jun 8
1 hr 4 min

Hosted by Ken Rodgers and Rebecca Evans. Liz Lazarus graduated from The Georgia Institute of Technology with an engineering degree and from Northwestern’s Kellogg Graduate School of
Management with an MBA. She went on to lead a successful career as an executive at General Electric’s Healthcare division. Later, she joined a leading consulting firm as Managing Director and is currently Head of Operations for a healthcare start-up. DAWN BEFORE DARKNESS is her fourth novel, following
Free of Malice, Plea for Justice, and Shades of Silence. She was raised in Georgia and now splits her time between Atlanta, Georgia and Bozeman, Montana. Learn more at www.lizlazarus.com.
Jun 8
27 min

The season of stories inspired by the emoji Winking Eye with Tongue Out continues with stories by Mark Johnson and three storytellers, only one of whom is who the story happened to, with the audience guessing who it is. Hosted by Jodi Eichelberger. Enjoy.
Jun 7
27 min

🎬✨ Adrienne Evans from United Vision (@uvidaho )for Idaho is back on Elementary Watson this Tuesday for an important conversation about democracy, dialogue, and the power of connection in divided times. 🇺🇸💬
Join Dr. Jo-Ellen Watson and special guest co-host Wayne Birt, Program Director of @radioboise, as they welcome returning guest Adrienne Evans, Executive Director of United Vision for Idaho. 🎙️❤️ Adrienne has joined us before for thoughtful conversations on civic engagement and community building, and this week she returns to discuss the upcoming Idaho screening of the acclaimed documentary MY OMAHA.
The film explores one man’s activism and his struggle to reconnect with his father, a devoted Trump supporter facing terminal illness. 🎥✨ Together, we’ll explore how storytelling, meaningful engagement, and independent media can help bridge divides and strengthen communities.
We’ll also discuss UVI’s Democracy 411 series and exciting new reporting showing how people from very different backgrounds can move from hostility toward understanding through genuine conversation and connection. 🗳️🤝
📻 Tune in Tuesday from 4–5 PM on @radioboise for this timely and inspiring discussion about healing division and building hope for the future. 💙🙌
#ElementaryWatson #RadioBoise #Democracy411 #MyOmaha #unitedvisionsforidaho
Jun 7
48 min

🛑✨ Boundaries: The Key to Healthy Relationships ✨🛑
Do you ever find yourself saying “yes” when you really want to say “no”? 🤔 Do you struggle to protect your time, energy, or peace of mind?
This week on Elementary Watson, Dr. Jo-Ellen Watson and Sheepdog explore the importance of healthy boundaries and why they are essential for strong relationships, personal well-being, and living your best life. 💙
💬 What are healthy boundaries?
⚖️ How do boundaries help us create balance?
🌱 Why can setting limits actually strengthen our relationships?
Join us for an insightful conversation about respecting yourself, communicating your needs, and creating healthier connections with the people around you. ✨
📻 Tune in Tuesday from 4-5 PM on @RadioBoise and discover how boundaries can help you live with greater confidence, clarity, and peace. 🎧🙌
#ElementaryWatson #Boundaries #HealthyRelationships #MentalHealth #SelfCare #PersonalGrowth #WellBeing #CommunicationSkills #RadioBoise #grayintogold
Jun 7
49 min

🧠💙 Last time on Elementary Watson, we explored the family roles we learn growing up and how they can influence our lives as adults. The response was so overwhelming that we're continuing the conversation.
Have you ever wondered why you're always the caretaker, the peacekeeper, the achiever, or the one who feels responsible for everyone else's happiness? 🤔💭
This week, Dr. Jo-Ellen Watson and Sheepdog take a deeper dive into the lasting impact of family roles and how those early patterns can shape our relationships, boundaries, decision-making, and sense of self long into adulthood. 🌱✨
We'll discuss:
• How family roles continue to influence us as adults
• Why people-pleasing can be so difficult to overcome
• The connection between guilt and boundaries
• How to recognize old patterns when they show up
• Practical ways to create healthier relationships and greater balance
Understanding where these patterns come from can help us make more intentional choices about how we live, love, and connect with others. 💞
Join us for Part 2 of this important conversation as we explore how awareness can lead to growth and lasting change.
📻 Tune in Tuesday from 4–5 PM on @RadioBoise for Elementary Watson! 🎙️✨
#ElementaryWatson #RadioBoise #FamilyRoles #PeoplePleasing #HealthyBoundaries
Jun 7
53 min

🧠💬 Why do so many of us struggle to say no, avoid conflict, or end up carrying everyone else’s emotional load? Sometimes the roles we play as adults started long before we even realized it. 💭👨👩👧👦
This week on Elementary Watson, Dr. Jo-Ellen Watson and Sheepdog explore how family dynamics shape the way we relate to others—and ourselves. 🌱✨
We’ll talk about:
• Why people pleasing becomes a habit
• The emotional roles we learn in families
• Why boundaries can feel uncomfortable 😬
• How conflict avoidance and over-helping develop
• The hidden ways childhood patterns show up in adult relationships 💞
If you’ve ever wondered why you keep repeating the same patterns, this conversation may help connect the dots. Join us for a very human, practical, and compassionate discussion about healthier boundaries and finding more balance in our lives. 💙
📻 Tune in Tuesday from 4–5 PM on @RadioBoise for Elementary Watson! 🎙️✨
Jun 7
50 min
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