In this episode Dr. Kingsley Yew of Evolve to Perform discusses shoulder related injuries, knee injuries, and pain related to stress. Please like, subscribe, and leave a comment with questions, comments, and ideas for future episodes.   

To view the episode on Youtube Click Here: https://youtu.be/6xlx_8NJnmA

More about Evolve to Perform: Evolve to Perform is a performance Physical Therapy practice dedicated to helping active New Yorkers get out of pain and back to an active lifestyle – without the need for unnecessary surgery or pain medication. Please visit their website for more information: https://evolvetoperform.com/

About RADD CrossFit: We began our journey training our clients in our garage. Since then, we have made it our mission to offer a fitness solution that meets you where you are and helps you live an EMPOWERED LIFE.  RADD CrossFit offers Nutrition and Fitness coaching as well as Virtual Training. For more information visit https://.raddcrossfit.com