On this week’s episode of the podcast, I explore what it’s like to be a black therapist in predominantly white spaces. I invited my friend Edna Abney, LMFT, RYT to share her experience and tips for keeping up with her self-care routine. Connect with Edna at Mindful Life Services, LLC on IG @mindfullifeservices or visit www.mindfullifeservices.com

On today’s episode of the podcast, I’ve invited my friend and fellow therapist, Shelley Northrup, LPC, CPCS to talk about toxicity in the workplace. We share our own experiences and tips for creating healthy work environments. Connect with Shelley on LinkedIn and PsychologyToday.com

In this conversation, Kaylee Taylor, LPC and I explore the differences between dissociation and detachment. We also take a look at helpful practices to reduce dissociation.

A self-care conversation exploring ways to stay grounded.

Thank you for joining the conversation. Catch up on old episodes of the Rachel Does Therapy Podcast wherever you find podcasts. New episodes return in March 2020. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: [email protected] Therapy: curaforcouples.com Blog: racheldoestherapy.com You can find Edna Abney, LAMFT on IG: @mindfullifeservices. Follow her yogi journey on IG: @eabney_mft.

Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: [email protected] Therapy: curaforcouples.com Blog: racheldoestherapy.com You can find Edna Abney, LAMFT on IG: @mindfullifeservices.

Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: [email protected] Therapy: curaforcouples.com Blog: racheldoestherapy.com

Quick updates about Season 1 and what to expect from Season 2. Bonus grounding meditation to help you set intentions for the rest of the year.

Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: [email protected] Therapy: curaforcouples.com Blog: racheldoestherapy.com

Thank you for joining the conversation. New episodes of the podcast are available every Wednesday. Listen wherever you find podcasts. Until the next one, be kind and be well. >>>>>>>> IG: @racheldoestherapy Email: [email protected] Therapy: curaforcouples.com Blog: racheldoestherapy.com Connect with Sera Turgut, M.Ed., NCC, APC Email: [email protected] Website: seraturgut.com