Quite Franka
Quite Franka
Ryan Franka
Can't know where we are going if we don't understand where we came from. Know the reason behind your result!
What’s up 2023: Any goals???
It’s been a long time but hey let’s set the tone for 2023.
Jan 3, 2023
18 min
L. I.F.E
What is life all about?
Apr 21, 2022
15 min
Keep Going?
As we jog down the path of life we my stop to tie our shoes, pick a flower, or help someone or something. But we got to remember to keep going.
Apr 14, 2022
13 min
Am I negative? Will I ever reach my goals?
Sometimes we get into a negative head space that don’t allow us to progress. We have to take ownership and just realized our negativity. In the episode I address 3 big things. Tune in to listen.
Mar 8, 2022
24 min
2022 New Year New You…Please Ain’t No New You!
Every year we set goals for ourselves to accomplish during that year. Sometimes it’s just a list but other times they are actually goals that we strive to accomplish. I’m here to tell you stop setting yourself up for failure! Ain’t no New Year new you…lol! I would love to hear what your New Year Resolutions are hit me up at [email protected]
Jan 6, 2022
23 min
Control What You Can Control
At what point in your life did you finally understand what "Control What You Can Control" meant? I'm telling you when I finally understood. 
Nov 18, 2021
20 min
Quite Franka (Trailer)
Sep 13, 2021
59 sec