<p><strong>We delve into the concept of health and fat shaming, unpacking the realities and hard facts around this topic. We&#39;ll explore why these two notions often get intertwined and how we can break free from this harmful pattern</strong></p>

Mrs. Calculation

The podcast that dives deep into the intricate world of self-talk, self-doubt, and the powerful lies women often tell themselves. Hosted by celebrity trainer Nicole Sanders, this empowering and enlightening show is a safe space where we shatter the misconceptions that hold women back from realizing their true potential.

In a world where societal pressures, unrealistic standards, and gender expectations can be overwhelming, "Quit Saying That" invites you to join a candid conversation that challenges those internal narratives. Together, we'll explore the self-deception, criticism, and sabotage.