Queer Empowerment
Queer Empowerment
Erika Cederdahl + Meghan Neeley
Welcome to the Queer Empowerment Podcast. You belong here. This a show for the LGBTQ+ community to remember who you were before the world told you who you needed to be. We'll be sharing coaching practices, personal stories, and interviews with queer leaders. Together we'll deconstruct established 'norms' of gender and sexuality, along with beliefs around money, love, work, and spirituality. So you feel confident to create your life on your own terms.
042: Happy Holidays
We are moving into winter and the Holiday season, and we have an opportunity to create the traditions we really want to take part in. 2020 has been a lot of things, and this holiday season will look different for so many of us. How do you want to spend it? Tune in for some inspiration, and a special announcement we have for this coming year! find us: queerempowerment.com Private FB Group: https://bit.ly/3mPxm3u IG: @twolesbiansinlove
Dec 23, 2020
13 min
041: The Secret to a Thriving Life
Do you want to know a secret that supports you to having a life that is thriving in all areas? Tune into this episode where we share a key to support you in becoming more resilient, loving, compassionate, and on purpose. It may not be what you think it is, and you don't want to miss this if you're ready flourish in 2021! find us at: queerempowerment.com Private FB group: https://bit.ly/3mPxm3u IG: @twolesbiansinlove
Dec 16, 2020
16 min
040: 'Gut of Integrity' Interview with Stephanie Papadakis
How's your body and mind feeling lately? Did you know that your mood, your well being, and your gut are directly linked? Are you wanting to feel better in your body? Then check out this episode where we interview holistic nutritionist and health coach Stephanie Papadakis. You won't want to miss this if you're ready to feel better all around, and take your health to the next level! find Steph: https://bit.ly/3n1NcZf IG: @gutofintegrity Find us at: queerempowerment.com IG: @twolesbiansinlove
Dec 9, 2020
33 min
039: Wellness Day
When was the last time you took off for a wellness day? Have you ever given that to yourself? Tune into this episode where we talk about and offer hot tips on how giving yourself a wellness day will support your overall health, vitality, and relationships. Find us: queerempowerment.com Private FB Group:https://bit.ly/3mPxm3u IG: @queerempowerment
Dec 2, 2020
15 min
038:  A Queer Thanksgiving
It's the week of Thanksgiving, and like all events in 2020, thing's are looking a little different. With these ever evolving times, how are you choosing to give thanks during this season of gratitude? In this episode we share one of our favorite practices that will support you in shifting from criticism to connection. find us: queerempowerment.com Join our Private FB group: https://bit.ly/3mPxm3u IG: @queerempowerment
Nov 25, 2020
14 min
037- 'On and Off The Stage' Interview With Improv Expert Shannon Stott
Have you ever had a chance to play with improv? If you're wondering how this technique supports you in knowing thy self, unwinding stories, and having breakthroughs in your life, then you don't want to miss this episode! Shannon Stott is an improv expert, and her charisma and skill will inspire you to take action for your self and your dreams! find us: queerempowerment.com Shannon: https://www.shannonstott.com/ Improv on & off Stage launch : https://bit.ly/32Swnrx
Nov 18, 2020
47 min
036: Sourcing Your Safety
In a world with so much uncertainty, how do you source your own safety and security? Do you put all your trust outside of yourself, or do you know how to turn within to find the solution? Tune into this episode where we share a practice to support you in finding your true North, and feel secure inside even when you may be surrounded by chaos.  Find us: queer empowerment.com QE Collective Facebook Group: https://bit.ly/3mPxm3u
Nov 11, 2020
16 min
035: Our Favorite Tips For Your Well Being
It's Election week, and how are you taking care of yourself? It's so important to nurture ourselves in these uncertain times. Tune into this episode where we share some of our favorite tips to take care of your well being.  Find us: queerempowerment.com Private FB Community: https://bit.ly/3mPxm3u IG: @queerempowerment
Nov 4, 2020
16 min
034: Interview With Tim Seelig; Director of National LGBTQ Center for the Arts & Conductor of SF Gay Men's Chorus
We interview Tim Seelig,  Director of the San Francisco Gay Men's Chorus, author, activist, father, Director of the National LGBTQ Center For the Arts, and all around inspiring gay man! He shares his journey going from Baptist Minister, to leading San Francisco Gay Men's Chorus. He also share stories from his new book 'Tale of Two Tim's: Big Ol' Baptist, Big Ol' Gay', that will break your heart wide open.   Find Tim: https://bit.ly/2HCUt27 https://www.sfgmc.org/   Find us: https://bit.ly/2HCkRJB
Oct 28, 2020
50 min
033: Your Relationship With Your Body
What do you tell yourself when you look in the mirror? What makes you feel sexy, alive? What's made you feel shame? How do you transform and love all that you are? Tune into this episode where dive into body talk. Join us for this important conversation, and leave with an Empowered Action to support you in creating a more loving and intimate relationship with your body. find us: https://www.queerempowerment.com/ Private FB Group : https://bit.ly/3oatnjj IG: @queerempowerment
Oct 21, 2020
20 min
Load more