
We all have things that we desire, but when we don’t see it materializing in our lives it leaves us wondering why — and in today’s episode we talk about how you can use your focus to shift what you’re attracting into your life.
Oct 12, 2023
24 min

We all have the voices inside at times that will pop up and say we’re not good enough or talented enough or pretty enough or smart enough. When we are able to recognize these thoughts and beliefs as some straight up B.S., we can disprove them and bust through to stay on the course to our desires and walking that path of our desires with ease and flow.
Sep 29, 2023
36 min

How does your money make you feel? Do you feel good making, spending, saving, and giving it away? Or do you have some heavy feelings around it, overspending, hoarding, or have trouble making it? Do you avoid looking at your bank account all together? In this episode we’re talking about how to create a new relationship with our money, by taking a look at what we value to create positive associations around money. You spend so much time and effort to make your money, it’s time that you felt good about your relationship with it, too!
Jan 16, 2023
18 min

So often we can find ourselves reacting versus responding through our day, and it leaves us feeling overwhelmed and/or burnt out. In this episode we’ll discuss how to set up your day so that you can clear your mind and know your priorities, so that you can feel good from the moment you wake up, and even starting with the night before.
Jan 12, 2023
11 min

It’s hard to believe that I’ve been away for TWO years! In this episode I discuss what’s happened while I’ve been away AS WELL as all the topics that I am SO excited share with you in upcoming episodes! We’ll be going in hard on Feminine & Masculine energy this year and utilizing the knowledge and application of both to create the life of your dreams, and I can’t wait to share it all with you!
Jan 9, 2023
14 min

In this episode we talk about the anxious-avoidant relationship, and we use Good Will Hunting to illustrate what moving toward a secure relationship looks like.
Feb 28, 2021
21 min

In this episode we talk about needs and how having them does not make you needy, they just make you human. We also discuss how understanding your attachment/relationship style, whether you’re anxious, avoidant, or secure, can help you effectively communicate your needs and therefore establish relationships that are more calm, stable, and secure in your life.
Feb 23, 2021
18 min

In this episode I talk about the month and a half where I didn’t want to have contact with anyone, feeling burnt out and zapped of creativity, and how I was able to come back out of it feeling refreshed and ready to connect and be creative again. I hope that if you’ve been feeling or struggling with similar feelings, this episode will be helpful or being comfort to you.
Feb 6, 2021
39 min

Brotha Love joins me in this episode as we talk about the unique languages of men & women. This episode breaks down what men and women value differently and how an understanding of our respective cultures of womanhood and manhood can make a huge difference in how we relate with and love & respect each other.
Jul 3, 2020
59 min

There is a common misconception about loving yourself — you may get images in your mind about being connected to yourself, tenderly nurturing yourself, or being playful with others. To an extent, that’s true — but it’s important to know that energetically, this is feminine love, and there’s actually a whole ‘nother aspect to love that is often overlooked, and that is masculine love. When you can balance both of these energies within, the love and respect that you have for yourself will shift in an amazing way, allowing you to attract back in exactly what you already feel inside.
Jun 23, 2020
17 min
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