Rosie who holds the title of Pure International Uk Ms talks about her experience with mental health and why moving helped her find her &quot;normal&quot; 
 
Remember that this is just our experiences, we are not mental health professionals even if training to be, and if you need help please talk to your GP or a helpline talked about in the show

An honest talk about mental health from the world of pageantry, hosted by fellow pageant queen Hannah Golding.

In this podcast we take you away from the make up, the gowns, the sashes and crowns to show the real life experiences about mental health from Pageant Queen's all over the UK and beyond. 

Each episode in it's title with have the subjects discussed in case of a Trigger Warning and we also have an intro just in case.

Remember that you are not alone and it's ok to not be ok, I hope this podcast helps you