Today's episode brings the amazing Dionne who is the current Mrs Somerset Galaxy. In this episode we talk about post natal depression and ways to help overcome. Remember that these are personal choices and if you are feeling depressed after giving birth then PLEASE talk to your doctor to help as you might need to go on medication or seek therapy. There are also helplines to help, this is PANDA that can help 0808 1961 776

Episode Nine- Michelle- Eating Disorders

An honest talk about mental health from the world of pageantry, hosted by fellow pageant queen Hannah Golding.

In this podcast we take you away from the make up, the gowns, the sashes and crowns to show the real life experiences about mental health from Pageant Queen's all over the UK and beyond. 

Each episode in it's title with have the subjects discussed in case of a Trigger Warning and we also have an intro just in case.

Remember that you are not alone and it's ok to not be ok, I hope this podcast helps you