Join us with your hosts Virr Haria and featured guest Ben Laing, where we ask the question, "What is Abundance?" Ben is a Mentor, Philosopher and Business owner of multiple highly successful businesses as well as a Speaker to both adults and children on both business, self-mastery and spirituality. He is committed to teaching people how to life The Good Life of health, wealth and happiness. Join us on a journey with Ben Laing's "Behind The Waterfall" guided visualisation. In each podcast we will be holding a short 5-15 minute meditation that you can follow along with each time. Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:⁠ https://www.instagram.com/quantum.buddha/⁠⁠ https://www.youtube.com/@Quantum.Buddha ⁠https://www.tiktok.com/@quantum.buddha

Join us again with your hosts Virr Haria and featured guest Dr Anant where we ask the question, "What is Happiness?" Anant has had many years of experience hosting meditation sessions for university students, charities, doctors and more. He is attended a week long meditation retreat with The Sharmham Trust, a local charity in Devon focused on connecting people with nature since 1982. I thought it would be a great chance to reflect on his experience at the retreat, understand what he got out of it, and more! For more information about The Sharpham Trust, visit: https://www.sharphamtrust.org/ In each podcast we will be holding a short 5-15 minute meditation that you can follow along with each time. Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:https://www.instagram.com/quantum.buddha/https://www.youtube.com/@Quantum.Buddhahttps://www.tiktok.com/@quantum.buddha

What is Meditation? Our pilot episode is a great place to get started for anyone who's interested in Meditation and would like to know more about it, and actually join us in doing The Mountain visualiation meditation with your hosts Virr Haria and featured guest Dr Anant. Anant has had many years of experience hosting meditation sessions for university students, charities, doctors and more. He is about to go on a week long meditation retreat with The Sharmham Trust, a local charity in Devon focused on connecting people with nature since 1982. I thought it would be a great chance to pick his brain about meditation as well as why he chose to go on the retreat and what he expects from it. For more information about The Sharpham Trust, visit: https://www.sharphamtrust.org/ In each podcast we will be holding a short 5-15 minute meditation that you can follow along with each time. Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:https://www.instagram.com/quantum.buddha/https://www.youtube.com/@Quantum.Buddhahttps://www.tiktok.com/@quantum.buddha