Join Doug & I as we tackle the topic of negative emotional dips. Discussing ways to respond and how to find balance when faced with - out of alignment - situations.

Guest: Doug White
Connect with Doug:
https://www.instagram.com/mindfulvibin​
Listen Here: Mindful Vibin' @ mindfulvibin.buzzsprout.com

Connect with Kait.
https://www.facebook.com/kaitboytek​
https://www.instagram.com/kboytek​
podcast-1-1611033408153.showit.site

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