Follow along with Nicole’s human design journey as she figures out how to live life in correct alignment for her energy type. A completely impromptu episode with no real show notes.

Valentine’s Day isn’t just about romantic love—it’s the perfect time to celebrate you! In this episode, Nicole shares simple yet powerful ways to practice self-love and honor yourself with a special ritual. From having a special meal with yourself to connecting with your higher self, these tips will help you cultivate deeper self-appreciation and care. Plus, I have a free guided meditation to support your journey—download it now on my website! Listen now and give yourself the love you deserve. Download the Free Higher Self Ritual Meditation Here!

In this episode of Qi and Spirit, we explore the concept of kidney qi, the foundation of your vitality in Chinese medicine. Learn how kidney qi impacts your energy, longevity, and willpower. We'll share simple yet powerful tips to nurture and strengthen your kidney qi so you can feel more grounded, revitalized, and aligned. Perfect for those seeking to support their health during the winter season! 🫀✨ If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at [email protected] Website: qiandspiritpodcast.com Instagram: @qiandspiritpodcast 

We’re making a slight tweak to the show. Listen in to find out more!

In this episode of Qi and Spirit, we dive into the water element (pun sort of intended!) and its significance in Chinese medicine. Discover how water relates to your kidneys, emotions, and overall vitality. Learn how to recognize signs of imbalance and practical ways to strengthen the water element for greater resilience and flow in your life. Perfect for understanding your inner depths and embracing winter’s energy! 💧🌀 If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at [email protected] Website: qiandspiritpodcast.com Instagram: @qiandspiritpodcast 

In this episode of Qi and Spirit, we explore why winter is considered the most yin season in Chinese medicine and how its quiet, introspective energy can support your well-being. Learn simple tips for aligning with winter’s essence to nourish your body, mind, and spirit during this restful time of year. From seasonal self-care practices to embracing stillness, this episode will help you thrive in harmony with winter’s wisdom. ❄️✨ If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at [email protected] Website: qiandspiritpodcast.com Instagram: @qiandspiritpodcast 

Welcome to the inaugural episode of the Qi and Spirit Podcast, the show that answers your questions about holistic healing, giving you tools to heal yourself, connect so spirit and transform your life.  In this episode of Qi and Spirit, we dive into the foundational concept of yin-yang theory in Chinese medicine and philosophy. Discover what yin and yang represent, how they influence your physical and emotional well-being, and practical ways to apply this ancient wisdom to achieve balance in your modern life. Whether you're new to holistic healing or looking to deepen your understanding, this episode will help you harmonize your energy, transform your perspective and show you how yin yang theory applies to literally everything. 🌟 If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at [email protected] Website: qiandspiritpodcast.com Instagram: @qiandspiritpodcast

Welcome to the Qi and Spirit Podcast, formerly known as The Shaman's Path, hosted by Nicole Berrios, licensed acupuncturist and shamanic practitioner. This updated and rebranded version of this show features bite-sized Q&A style episodes where Nicole answers one question per episode pertaining to a particular topic around holistic healing, with the emphasis on Traditional Chinese Medicine and shamanic theory. This show provides practical tools to help you heal yourself, connect with spirit and transform your life. And if you've got questions, send them in! Email at [email protected] Online at qiandspiritpodcast.com Instagram @qiandspiritpodcast

Welcome to the Qi and Spirit Podcast, where we answer all your questions about holistic healing, giving you tools to heal yourself and transform your life. Hosted by Nicole Berrios, a licensed acupuncturist, shamanic practitioner, and holistic healer with over a decade of experience in private practice. Our mission is to share practical insights from Chinese medicine and shamanic wisdom to empower your healing journey, help you connect to spirit and ultimately transform your life. This is a bite-sized, FAQ-style podcast, perfect for anyone curious about holistic healing or looking for practical ways to improve their wellness while also learning about some cool stuff along the way. Be sure to Subscribe to Qi and Spirit on your favorite podcast platform, and be sure to send in your questions—we’ll answer them on the show! Thanks so much for joining the fun!

Hey there listener! This podcast has been all over the place and your host Nicole knows it. This episode is an update about how we’re getting our lives together and improving the show.