QatsHub Central
QatsHub Central
Qat
QatsHub Central is a Weekly Rant Platform Touching on Good Ol' Goss, Relationships, Self-Care, Inspirational Stories and Everything in Between. The birth of QatsHub Central was sometime in July 2020 after the COVID-19 pandemic. Being stuck indoors during lockdown, I felt the need to distract my otherwise exhausted mind from the goings-on in the world and in my life through a rant platform. To occupy my idle time sharing experiences to inspire and encourage others to do and be better, under whatever circumstances. Thank you for your support and love. Y'all are welcome. Love and Light. Q.Q.
#19: STOP giving your anger Power
Let's talk about anger and the snowball effect it has on us and our environment. Can this raging demon be constructively dealt with/controlled? What thought process pushed Will Smith to slap Chris Rock at the Oscars? What does the Bible say about anger?
Aug 29, 2022
17 min
#18 JOMO: How to Ditch FOMO in Search of Happiness and Inner Peace.
Communication technologies have greatly interfered with our lives and brought forth social and psychological challenges. How can we effectively overcome the Fear Of Missing Out (FOMO) and embrace the Joy Of Missing Out (JOMO) and live a more purposeful life, even with all the worldly chaos? Enjoy.
Aug 1, 2022
50 min
#17 What a Shame! A Kenyan Cabinet Secretary caught profiling a young, Kenyan Muslim journalist.
Leadership is primarily how one treats those below them. To hell with this unbelievable arrogance and discrimination from individuals in power. ENOUGH!
Jul 26, 2022
4 min
#16 Relaxation: Guided Meditation
It's the end of a busy, chaotic, challenging, successful or peaceful week. It is time to start preparing your body and mind to STOP, Slow Down, Take a Breath and Relax. Welcome to your 7 minute relaxation meditation. This is a perfect guide to listen to early in the morning, during your breaks during the day and before bed to help relax and ease tension and promote your emotional health. I invite you to find a quiet place, put your phone on 'silent' mode and settle in for some relaxing 7 minutes of meditation.
Jul 22, 2022
9 min
#15 Drug & Substance Abuse, Sobriety: Eminem's Success Story
The rate at which young adults are consuming drugs and substances in the world today is extremely worrying. I will explore some of the tell-tale signs for parents to look out for. I am a huge fan of the Rapper, Eminem, whose inspirational journey to Sobriety I am happy to share with you. It is possible to get clean. Please feel free to reach out to me if you are struggling with addiction and need assistance on [email protected] Thank you.
Jul 21, 2022
19 min
#14 I Overcame, You Can Too.
I recorded this podcast on the 29th September, 2021. A difficult time when I was recovering from losses. Looking back, I did not realize that the tumultuous time was a blessing in disguise. This is a special THANKYOU to those that had me in their corner. I love you all.
Jul 17, 2022
9 min
#13 Are Secrets and Privacy in Relationships Acceptable?
Did you hear Frankie's 'Father Figure' expose on his baby mama's? Let us discuss privacy in Relationships, how important it is, what constitutes trespassing on your partner's privacy, the difference between privacy and secrets, among others. Enjoy 😉.
Jul 15, 2022
30 min
#12 Stop ✋️: Let go. Focus
Living in your true element.
Jul 12, 2022
22 min
#11 Cancer Season is Here!
Yay! What a special way to start July than by way of Octopizzo's gentle reminders on this journey! Enjoy and please free to share your thoughts.
Jul 4, 2022
26 min
#10 A Happy New Month Starter.
It's October. Grateful for life, good health and blessings, not forgetting family and friends who have become my numero Uno Tribe. Carry the month with grace, know who genuinely sits by your side and avoid any negativity. Attitude is everything. Have a fabulous Month Loves.
Sep 30, 2021
3 min
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