Here I cover specific on how to train for the half marathon and marathon
Jul 22, 2020
9 min
A deep insight into how I structure 5k training for your best perfect performance.
Jul 21, 2020
13 min
On this episode I cover all the types of recovery I use to perform and my best.
Jul 20, 2020
11 min
A recap on the last 6 months, Covid-19, personal life and time trials!
Jul 19, 2020
12 min