"Puzzling Minds" is a captivating podcast that delves into the intricate connections between breaking free from generational trauma and the profound impact trauma can have on different aspects of our being. Join me as we navigate the complex puzzle of healing and self-discovery, exploring how trauma shapes our emotions, relationships, and personal growth. Get ready to unravel the mysteries of resilience and find inspiration in stories of triumph over adversity. Tune in and let's piece together the puzzle of healing together!

As we finish digesting any sort of trauma or if one is saying to themselves, “Where do I go from here?” Well this episode is the start of that. It’s about giving yourself that choice to have a growth mindset

Episode 1: Taking back your life

Ever wonder what happens to our internal body when we experience trauma? Well today’s episode we will discuss how trauma affects the brain

Episode 2: Trauma and the brain

Welcome to Puzzling Minds podcast. Todays episode is about me, your host Michael Maddocks