On this episode, I talk about two areas of parenting. 1) Parenting a Child 2) Parenting an adult This is the best way I can describe it! I hope you enjoy. Please feel free to contact me via email at [email protected] Thank you so much for tuning in! Sending Love Always! ~Shawntel

In this episode, I talk about the ways I get thru what I like to call "grieving seasons". How can we celebrate and experience joy, even though, we are grieving the pain and loneliness that comes with the loss of a loved ones. Or even ourselves! I hope you enjoy! Thank you so much for tuning in!

This is an episode about self-acceptance regardless of who you are or where you are.... accepting yourself is the main goal!

Power is more than a button we press.

What can it hurt to give yourself some grace. That is not selfish. It is necessary!

No should have an acknowledgement. Just Saying!

Saying No to something or someone is saying Yes to Yourself!

Whether you are looking for a mentor… or you should be a mentor yourself… this is for you… no shade to the formal leadership side but this is for my grinding out folks!

Break ups- the unromantic ones…

Parenting 2.0…. These kids please