Attention to Intention
Attention to Intention
Megan Miller
Breathe Through The Chaos: Micro-Breathwork for Stress Relief with Shannon Missimer
48 minutes Posted Oct 22, 2024 at 9:00 am.
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80% of women have unresolved stress & anxiety in their bodies. We've been taught to move on from something & we believe we should, while our bodies are keeping score. We're talking about the power of micro-breathwork to help you move through the years of built up sh*t that you're body in hanging onto with my girl, Shannon Missimer Shannon Missimer is building a movement on reconnecting with YOU which was built off her own army crawl in life. She had a large career in insur...