Melissa sits down with Gretchen Cromwell, who does all the transcripts for the podcast. Gretchen and Melissa discuss what surprised them along the way, some memorable guests, and what's next for Pursuing Uncomfortable. Sign up for updates Follow Gretchen: Instagram Facebook Support the show More From Melissa and Pursuing Uncomfortable: Resources fiLLLed Life Newsletter YouTube Leave a review Pursuing Uncomfortable Book
Nov 29, 2023
28 min
Join host Melissa as she interviews accomplished author and journalist, Judy Foreman. In this episode of Pursuing Uncomfortable, Judy shares about her experiences with chronic pain, passion for exercise, and her journey from childhood trauma to healing, as narrated in her memoir,"Let the More Loving One Be Me." They delve deep into the power of therapy to unravel family truths and generational patterns. Judy also addresses emotional courage, emphasizing the importance of seeking truth in one'...
Nov 22, 2023
33 min
Megan has been fascinated by dreams since she was a child. She had both incredible flying dreams and disturbing nightmares, always wanting to understand their meaning. She would look up dream dictionaries but found them unsatisfying. Megan was drawn to the magical and mystical, loving Halloween because it acknowledged the presence of spirits. However, it wasn't until she faced a serious health crisis that she reevaluated her life and listened to her inner calling. Through meditation and spiri...
Nov 15, 2023
25 min
In this episode of the Pursuing Uncomfortable podcast, host Melissa welcomes guest John Tarnoff, an executive and career transition coach. They discuss the challenges faced by mid to late career professionals going through career transitions. John shares his personal experiences of being fired in the entertainment industry and how he found a new path in coaching. Tune in to gain insights and strategies for navigating career changes and embracing uncomfortable growth. Follow John Website X (T...
Nov 8, 2023
30 min
Welcome to another episode of Pursuing Uncomfortable! In today's episode, we are joined by the incredible Angela Legh, a children's author who has created something truly special with her Bella Santini Chronicles. Angela's books are designed to help children navigate emotional challenges like bullying and abandonment, empowering them with the tools to overcome and thrive. But before diving into her fascinating work, Angela shares her own personal journey of growth and transformation. From a d...
Nov 1, 2023
27 min
Kara's journey has taken her through various phases of life. She initially entered the workforce in the restaurant business, working long hours for someone else. However, when she discovered that her son was being mistreated in daycare, she made the brave decision to quit. This led her unexpectedly into a career in photography, specifically in the wedding industry, where she thrived for 20 years. A life crisis prompted Kara to attend a Tony Robbins event, which transformed her perspective on ...
Oct 25, 2023
39 min
Welcome to another captivating episode of Pursuing Uncomfortable! In today's episode, we have the talented and insightful Liv Arnold joining us to talk about her journey as a romance writer and the powerful themes she explores in her books. Liv takes us on a fascinating exploration of her own experiences with anxiety and how writing has become her outlet for understanding and coping with her symptoms. Her series, Investor in You, delves into the world of finance, crime, and the challenges fac...
Oct 18, 2023
27 min
In this episode of Pursuing Uncomfortable, host Melissa welcomes special guest Prof. Pete Alexander, a multi-talented individual with a wealth of knowledge and experiences to share. Prof. Pete discusses the power of laughter as a stress relief technique and how it can positively impact our health and well-being. He also opens up about his personal journey with stress and burnout, sharing a pivotal moment that led him to prioritize his health over his career. Tune in to this insightful episode...
Oct 11, 2023
24 min
Welcome to a special episode of the Pursuing Uncomfortable podcast. Today, we are joined by the incredible Justin Bryan, a mental health advocate, speaker, transformational coach, and author. Justin's journey is one of immense courage, vulnerability, and ultimately, triumph. From battling self-esteem issues as a child to struggling with substance abuse and mental health challenges as a young adult, Justin's story is a testament to the power of resilience and self-discovery. In this episode, w...
Oct 4, 2023
29 min
In this episode of "Pursuing Uncomfortable," host Melissa is joined by guest Megan Webb to discuss the journey of pursuing sober living. Megan shares her personal story of addiction, recovery, and finding her purpose in helping others on their own sober journey. They delve into the importance of support, listening to the voice within, and the subtle signs that may indicate a problematic relationship with alcohol. Join Melissa and Megan as they shed light on the path to sobriety and the resour...
Sep 27, 2023
29 min
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