Tessa Talks: Purposeful Lifestyle Development
Tessa Talks: Purposeful Lifestyle Development
Tessa Spisak
Quarterly Self-Inventory: 4 Questions To Realign
12 minutes Posted Mar 18, 2024 at 7:00 pm.
Purposeful Lifestyle Development Podcast
Reflecting on the Past Quarter
Building a Lifestyle of Health
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In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time. As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next. Through honest self-reflection, I'...