Tessa Talks: Purposeful Lifestyle Development
Tessa Talks: Purposeful Lifestyle Development
Tessa Spisak
You Need To Know About *Psychological* Self Care: This Creates Empowerment!
26 minutes Posted May 29, 2023 at 10:00 pm.
Self-Care for Personal Growth
Self-Care and Boundaries
Radical Self-Care and Empowerment
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26:23
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This episode is not about the "self-care" you're probably thinking of... Today's conversation dives into psychological self-care, which is a different type of "self-care" that goes beyond the traditional bubble bath stereotype. This is what leads to personal growth, advanced personal development, and it works by tapping into your strength through radical self-love. If ever find yourself giving so much of your energy away that there seems to be nothing left for you? The thought of taking mor...