Show notes
The holidays are a time of year for all things love, gratitude, cheer, joy, and affection -- but for most people, there are no questions as to why it has coincidentally also been dubbed "the stress season". Whether you are dealing with stressful family dynamics (or if we're honest... sometimes specific stressful family members), mental or financial stress, the societal push to "keep up with the Joneses" with material things, or just a general "mehh.." in terms of these upcoming months, keep ...

