This is the Purposed and Flawed podcast, a safe space to unwind and be encouraged. I am a wife and mom of 5. This is where I'll talk about things I've gone through and lessons learned in hopes to help someone else. After listening hopefully you will know that you are not alone and feel encouraged to keep going. We are not perfect and are all a work in progress. I'm your host Val and welcome to the Purposed and Flawed podcast!

In this episode I am changing my mind about being in competition with myself. I share my story and tips to help you be gentle with yourself. Level up while still giving love to your past! Be blessed and enjoy until the next episode.
-Val&nbsp;

In this episode I am changing my mind about being in competition with myself. I share my story and tips to help you be gentle with yourself. Level up while still giving love to your past! Be blessed and enjoy until the next episode.
-Val&nbsp;

It's okay to change your mind

In this episode we are going to talk about being our own worst enemy. I will share my struggle to over come negative thoughts/negative thinking. Don't worry I give 5 tips on how to fight back against negative thinking/negative thoughts. After listening you will be more knowledgeable and have more tools to use to stop negative thinking. You are on your way to being your biggest advocate!

In this episode we are going to talk about being our own worst enemy. I will share my struggle to over come negative thoughts/negative thinking. Don't worry I give 5 tips on how to fight back against negative thinking/negative thoughts. After listening you will be more knowledgeable and have more tools to use to stop negative thinking. You are on your way to being your biggest advocate!

Are you your biggest enemy?

This is an intro episode that gives a little background about me and what the podcast will be about. Stay tuned for the next episode! Don't forget to subscribe.&nbsp;
-Val

This is an intro episode that gives a little background about me and what the podcast will be about. Stay tuned for the next episode! Don't forget to subscribe.&nbsp;
-Val
