Do you know the last time you truly checked in with yourself? Questioned why you're doing things in your business and the way you're doing them? What about taking a break? I realized it's time for me to give myself permission to pause, step back, and re-evaluate, and truly embrace the season I'm in right now because we are not meant to be machines and be on 24/7, and that is definitely not my definition of success or freedom. People say "consistency is key" but is pushing through just to b...
Sep 27, 2023
24 min
In today’s episode, I talk with Natalie Ryan Hebert about how to stop denying your soul’s purpose or calling and take charge of your life. So many people believe that in order to change our lives, it must be done consciously that way we are aware of it. But truly, to manifest a different life, we must change our belief systems at a subconscious level to make it stick. Natalie shares how to stop playing small if you’re being called for more. Becoming aware of what is holding us back - whether ...
Sep 20, 2023
43 min
In today’s episode, I talk with Charlene Gisele, a Burnout Advisor, about how to notice if you’re experiencing burnout, how to take care of it and how to prevent it from happening again or ever. Charlene shares her story about going from being a high-paced lawyer to a Burnout Advisor by having no sense of boundaries, saying no to self care, experiencing chronic anxiety, stress, and insomnia, and watching her dad go through a close to death moment due to burnout. Do you feel your body is sendi...
Sep 13, 2023
38 min
In today’s episode, I talk with Andrea Crowder, a former stripper & single teen mom who now runs a 7-figure coaching business & leads a movement of over 35K #unruleyentrepreneurs on Instagram and we dive into tapping into the essence of freedom and conscious decision-making. We make around 35,000 decisions a day, so it's safe to say, our decisions run our life. Our conversation delves into the art of decision-making, how to start making decisions from genuine excitement rather than e...
Sep 6, 2023
50 min
“Want more business? Book a vacation....” Ever heard that before? It seems as if any time we go to book a vacation or fun time for ourselves, business starts rolling in. And this is because we’re already in the headspace of having fun, relaxing, vacation mode, and so we let go of the attachment of more business, our goals, making money or whatever it is that we’re always focused on. In today’s episode, I share my experience of releasing attachment from the outcome, letting...
Aug 30, 2023
24 min
In today’s episode, I talk with Amy Elizabeth, the visionary behind Align By Design, a business helping you pinpoint your Human Design type for more impact, income and ease in business. We discuss human design, energetic alignment and aligning with yourself instead of the outside world, using your intuition and the journey of personal growth. Amy Elizabeth shares her incredible personal journey – a shift from a teaching career to becoming a flourishing coach, achieving remarkable $100K+ mont...
Aug 23, 2023
44 min
Here's another behind the scenes of some huge breakthroughs and aha's I've had recently in my life and business and I wanted to share them with you as I'm sure I'm not alone! I found certain lessons repeating and it can be so frustrating when you don't understand why things continue to happen, and the breakthrough I want to share with you is how Delegation and looking at what I thought were failures in a new perspective of feedback helped me reclaim my power and get clear about the direction...
Aug 16, 2023
29 min
In today’s episode, I talk with Stacy Gissal, a human design specialist and owner of Evolve Beyond Limits, to discuss how human design can empower us, ground us, and relieve life's pressure and stress to find alignment, peace, and joy. We all are subject to the common pressure of feeling the need to achieve things in order to find freedom, peace, and validation, and Stacy shares valuable insights on how to make human design information understandable and actionable in our daily lives. Thr...
Aug 9, 2023
44 min
In today's fast-paced world, we often find ourselves juggling multiple responsibilities, leaving little time for self-care and personal well-being, and most of us are actually running on empty whether we realize it or not. In this episode, I delve into the importance of rest, recharge, and recovery and discuss practical strategies I've done to make time for myself and create a more supportive lifestyle. It's easy to get caught up in the daily grind, but waiting until we are completely draine...
Aug 2, 2023
21 min
Today's episode I speak with Kristy Pask, a Business, Marketing and Mindset Coach and host of a podcast called "Unpack This" where she covers all things marketing and mindset! Kristy left the corporate world in 2015 and started her own business helping small business owners with their marketing and strategy. As Kristy continued to work more with small business owners, she realized that the problem wasn't necessarily the marketing strategy - there are so many options that work - but eve...
Jul 26, 2023
39 min
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