As I come into this next phase of my journey, I have been thinking a lot of how I became the woman I am today. I truly believe that without all the terrible things I've endured I wouldn't have some of the best most admirable parts of me. Lets dive into this theory, Pull Up A Stump and lets chat!

It is a saying as old as your great grandma.. just because something looks a certain way, we aren't supposed to make conclusions until we open it up and learn more about it. Well well well, let me share a personal story about my seemingly "super nice Christian neighbour" and my "alcoholic "crack head looking" neighbours and the huge differences between them. Why we should be not allowing looks to oversee our judgements and how we are so quick to come to conclusions about people based on religion, class or their pasts. Pull Up A Stump and let's chat!

When does giving someone chances to step up or how many times do you have to tell someone your boundaries before it turns into disrespect? When we talk about setting boundaries we know we should set them against people who don't treat us right or disrespect us...but how do we know when they've crossed the line and "don't just need more time" Pull Up A Stump and lets talk about it.

Welcome back to this week episode! Today we're diving into the negative stigma that is attached to people battling mental health and addictions. I share my personal opinion on why we are losing people at an alarming rate, and how my own daughter almost lost her mother for good because of fear of being honest about my struggles and the dangers of having "fake support" around you. Wether you're someone struggling yourself, you know someone who is or you've lost someone who was, Pull Up A Stump and lets talk about it!

Yup you read that right...I figured with the seasons changing and I know this time of year can bring on some seasonal depression or just the blues, why not share a wacky love story from my past? Pull up a stump, because this ones an unbelievable story of love, money, sex and a whole lot of not thinking things through.

Moms should suffer in silence. Moms should never admit they're overwhelmed, out touched, over stimulated, depressed, suicidal, struggling in addiction or needing a break. But why? Moms are still human after all? Are moms not allowed to admit anything besides how well they're kid did at daycare or how fantastic todays play date went. Are moms only ever supposed to be so happy about constantly being needed. Are moms only supposed to be perfectly balanced in mental health? Todays "mom culture" is leading to more moms committing suicide, or battling mental health issues than ever before. Pull Up A Stump and lets talk about it!

Power...? The main thing that is taken from us when we survive abuse or trauma. It causes us to become someone we never were before. Maybe we develop PTSD, maybe we develop social anxiety. Maybe the sight of a certain type or person or smell triggers you into a flashback. I share a very personal story of this exact situation; and how to take the steps to overcoming these things, how to take back your power and the ultimate FUCK YOU to our abusers, abuse or past.Lets pull up a stump and talk about it!

I am sure we've all been there, Life just keeps pushing you down, you can't get back up, bill after bill, shit relationship after shit relationship, bad luck after bad luck... this list goes on. It sucks. You're just destined to live life like this, not everyone deserves to live a life of abundance or greatness, better get used to it. WRONG!!! Cut the victim mindset, cut the petty party and start being intentional with your life! Set some goals, speak it into the universe, allow abundance to flow into your life!! The only thing holding you back in yourself. Pull Up A Stump and lets chat about it!

Feminism? Modern day demands? Video games? Laziness? Sense of entitlement? I want to dive into why women have bigger BALLS than men now a days! When did the roles switch? How the affects us as women and how it can destroy relationships in a flash. Pull up a stump and lets talk about it.

We all have that someone...or ones, that we know are toxic af, or have no respect for you, or continue to just lie and lie and lie to you. I bet you just thought of one right now. Well its time to say goodbye and cut that crap out of your life. You worked too hard for your life and peace to allow leeches into your life. Pull Up A Stump and lets talk about why & how to get to cutting.