Show notes
Welcome to the show! I am joined by Julian Lo Casto. He is a Nutrition and strength coach in New Jersey. Follow Julian on all social media accounts Twitter @JulianLoCastoInstagram @JulianLoCastoFollow me on all social media accounts: Twitter: @Anthony_Pugh2 IG: @AnthonyPugh2 Email: [email protected] Website www.Clockwork-athletics.com--- Support this podcast: https://anchor.fm/anthony-pugh/support

