Welcome to the show! I am joined by Shane Hennen. Shane is a basketball skills trainer and the basketball coordinator at the Sanford pentagon.Follow Shane on all social media accountsTwitter @Hennen_WorkoutsInstagram @Hennen_WorkoutsFollow me on all social media accounts:Twitter: @Anthony_Pugh2IG: @AnthonyPugh2Email: [email protected]Website www.Clockwork-athletics.com--- Support this podcast: https://anchor.fm/anthony-pugh/support