Unpacking this work... why I haven't been speaking up about spirituality and my intergenerational African ancestral trauma. §ilence is golden. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

Commun{ah}tea talk about self-love and living a spiritual existence in America as a woman of sacred African descent. Let’s vibe higher! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

Finding Authenticity and Love for Self in the Darkest Spaces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

This week's episode of  The Sacred Femme Podcast brought to you by The Sacred Femme Sacellum is all about how to integrate Mookaite Jasper and Tourmalinated Quartz (Tourmaline Included Quartz) into Your life for Self-Care. Join Metaphysical Wellness Minister, Innocence Smith, as she discusses how Mookaite Jasper and Tourmalinated Quartz can help you improve and stabilize your mental, physical, spiritual, emotional & soulful health. Check out our blog, The Sacred Femme for more detailed information or follow us on any of our social media platforms.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

It's time to relax and om wind with a special episode on stress and playfulness. This guided imagery session, hosted by Metaphysical Wellness Minister and Energy Medicine Specialist Innocence Smith, is brought to you by The Sacred Femme Sacellum.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

In this podcast episode brought to you by The Sacred Femme Sacellum, Metaphysical Wellness Minister Innocence Smith will guide you through a relaxing percussion-based sacral chakra meditation. The Sacral Chakra or 2nd chakra represents the "I feel", sexuality, creativity, emotion. The sacral chakra is represented by the tone of "A" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

In this first segment of Crystals and Conversation from the Sacred Femme Sacellum, we'll review some of the metaphysical benefits and uses of Mookaite Jasper, Quartz, and Black Tourmaline crystals.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

Welcome, Beloveds!   My name is Innocence Smith and I am the hostess of this podcast. The Sacred Fem.in.me Podcast is about self-discovery, Black love, and incorporating simple African spirituality practice into your daily life. I created this unique space as a virtual sanctuary of love in action to remind you that there's always time to honor sacredness and restore balance in your life.  We are more than flesh, blood & bones! We are multi-dimensional spiritual and energetic beings. "When We Heal Ourselves, We Heal Our World." As a Metaphysical Wellness Artist, I provide ancient African-centered wellness solutions to help individuals of African ancestry heal from issues of mental, physical, emotional, spiritual, and sexual imbalance including trauma, grief, shame, and disconnection.  You can reach me for African-centered crystal frequency therapeutics consultation, coaching, or consulting services through The Sacred Femme Sacellum or Knot That Innocence for flow, femininity, frequency, and for all things metaphysical.  #theSacredFemme #africanancestry #sacredfemme #sacredmasculine  Join us for monthly discussions about:   African Spirituality   Honoring the Sacred Femme  Honoring the Sacred Masculine  Crystal Frequency Healing Fostering Your Natural Creativity Finding and Discovering Your Self through Creativity, Stillness, Meditation & Flow  Mindfulness & Sacred Sexuality  Mind-Body-Spirit Wellness  {A.K.A. Integral Wellness Solutions}  Personal Development  Wellness Journeying   Intuitive Healing   Creating Rituals  Invocation  Creating a Sacred Altars Ancestor Worship Energy Harmonizing Energy Shielding, Grounding & Centering Divination & Scrying  & More  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support

--- Send in a voice message: https://anchor.fm/pussandroots/message Support this podcast: https://anchor.fm/pussandroots/support