PTSDivas
PTSDivas
Carli Meyer & Taylor Helmes
Navigating life as a 20-something year-old, who isn't naïve to the surrounding world. We give advice based on our experiences with mental health, social stigmas, racial and sexual inequality, and so much more.By bringing our conversations to podcasting, we're giving you a special seat to be a fly on the wall on our random discussions and tangents. We always drop podcast recommendations and small businesses or artist to support. Listen to how we use experience, knowledge, health, and yoga to survive the 21st century.
Ep 8 - "K" is for Ketamine and Kat
On this special 1 hour episode, Carli and Taylor dive into research on Ketamine and it's use for treating depression. Using her Bachelor's degree in Public Health and Disease Prevention, Carli fell into the research and her brain got a work...
Feb 16, 2021
1 hr 3 min
Ep 7 - ALL Black Lives Matter
All Black Lives Matter
Aug 4, 2020
54 min
Ep 6 - Coping during Quarantine
During these uncertain times with the novel coronavirus pandemic, Carli and Taylor discuss how they're handling the Stay-At-Home orders, their triggers, and how to manage health and happiness in a healthy way. Plus our usual banter that sidetracks us.
May 20, 2020
34 min
Ep 5 - "Tea" in Therapy
Hello and happy 2020!This episode is probably our favorite one yet! Buckle up, cause we're diving deep into the world of therapy, our experiences, medication, and our typical side conversations that tend to get off topic a little.
Mar 1, 2020
40 min
Ep 4 - Don't be rude about rats
Breaking the stigma behind having rats as pets, and how they're actually super sweet animals.
Dec 23, 2019
30 min
Ep 3- Community College vs. 4-Year University
Community College vs. a 4-Year Univeristy
Nov 7, 2019
52 min
Ep 2 - Moving from Northern CA to Southern CA
Moving over 400 miles away from where we grew up
Aug 1, 2019
32 min
Ep 1 - Get to know us
Who are we, how do we know each other
Jul 18, 2019
13 min