Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke
Overcoming PTSD
#81 Rebuilding Trust | Recovery Secrets Series
50 minutes Posted Jan 19, 2026 at 12:00 pm.
Introduction to Recovery Secrets Daily Coaching
Welcoming the Audience and Weekly Recap
Today's Topic: Regaining Trust
Personal Experiences with Trust Issues
Interactive Session: Audience Trust Challenges
Building Trust in Stages
Trusting Yourself First
Logical Trust vs. Blind Trust
The Complexity of Trust in Relationships
Trust and Mistakes: A Sliding Scale
Rebuilding Trust After It’s Broken
Trust in Different Areas of Life
The Role of Trauma in Trust Issues
Upcoming Health and Wellness Session
Final Thoughts and Farewel
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50:57
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Show notes
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation
Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/
Rebuilding Trust After PTSD: How To Stop Swinging Between Fear And Blind FaithHow Trauma Breaks Trust And How To Safely Rebuild ItTrusting Yourself Again After PTSD: Step-By-Step HealingFrom Hypervigilance To Wise Trust: Trauma Tools To Feel Safe In The WorldRebuilding Trust In Relationships After Trauma Without Losing YourselfPTSD, Trust Issues, And The “Trust-O-Meter” Method For Safer ConnectionsHow To Trust Authority, People, And Life Again After TraumaTrauma, Betrayal, And Learning To Trust Your Own JudgmentWhy PTSD Makes Trust So Hard And How To Heal It In StagesFaith, Safety, And Self-Trust: A New Way To Rebuild After Trauma
Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching
In this Recovery Secrets Daily Coaching session, Brad and Kayleen break down one of the biggest trauma topics the community voted on: rebuilding trust after it’s been broken. Whether it’s trust in people, authority, the world, or yourself, they show how trauma quietly rewires what you believe is “safe” and what isn’t.
Instead of the classic “I either totally trust or totally shut down,” they introduce a more realistic, compassionate approach: rebuilding trust in stages. Using real examples from their own relationship, they walk through how to move from complete distrust to a grounded, earned trust over time—without ignoring red flags or abandoning yourself.
You’ll learn how processing trauma cuts the emotional “weights” that keep you stuck in blind trust or blind distrust, so you can respond logically to what’s actually happening in front of you. You’ll also hear how to start with the most important piece of all: rebuilding trust in yourself, your choices, and your ability to keep yourself safe.
If you’ve ever felt like you love someone but don’t know how—or if—you can trust them again, this episode will give you a clear framework, language, and mindset to move forward without rushing, forcing, or pretending.
 
💡 What You’ll Learn
How trauma creates blind trust or blind distrust and what to do about it
Why trust doesn’t have to be all or nothing and how to use stages of trust
How to rebuild trust in specific areas instead of labeling someone “all good” or “all bad”
How to use the “trust-o-meter” idea to gauge what feels safe in each situation
Why rebuilding self-trust is the foundation for trusting others, authority, and life
How processing trauma helps you respond logically instead of from old emotional wounds
Practical ways to “earn back” trust in a relationship through consistent behavior
How to move toward people and the world safely without ignoring your instincts
How faith in the future and trust in yourself work together in PTSD recovery
 
🧠 Key Takeaway
You don’t have to trust everyone—or everything—100%; you just need to trust yourself enough to decide who has earned a deeper level of trust and when.
 
🔗 Next Steps
Subscribe for new weekday episodes from the Recovery Secrets Daily Coaching archive.
To go deeper or work with Brad directly, visit https://overcomingptsd.com/consultation.
 
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Topics Covered:
PTSD rec